WintIeSSUE r TWO
edFitAorc: e JAKNit iNe FALcoN Editor's Kit EdFiAtoCr: ECK HIATNTEL SImmONS Editor's Kit edFitAocr: edeKBitorAh FuLsANg Editor's Kit edFitAocr: e ceKriti mArsh Editor's Kit edFitAorc: erKiNitN steriNgA Editor's Kit
False Lashes = Fight the Flu!
FIT KIT HEALTH KIT BODY KIT HAIR KIT FACE KIT CONTEENNTTSS
UP FRONT
5 Editors’ Notes 12 Tool Kit: How to use The Kit 15 Leave a Note 20 Masthead
23 On the Cover: Behind the scenes. Step-by-step VIDEO to get our cover look
27 Right Look, Right Age: Look good and feel great in your 20s, 30s, 40s, 50s and 60s
False lashes were
shop Fit Kit heALth Kit Bod Y Kit hAir Kit coNteNts
ImpeRfec T HAIR. inournewfeature,
you wAn T To
Personal Stylist.
FACEKIT plAy up youR
nATu RAl Tex TuRe
TyleR col Ton H
—And s Top usIng
THe flAT IRon.
—celebRITy
HAIRsTylIsT
shop FitKit heALthKit BodYKit hAirKit FAceKit coNteNts
SHOP FITKIT HEALTHKIT BODYKIT HAIRKIT FACEKIT CONTENTS
What to do when
elegance with shiny, 123 ICON: Opium by YSL
THE CABOODLE
shop Fit Kit heALth Kit Bod Y Kit hAir Kit FAce Kit coNteNts
shop FitKit heALthKit BodYKit hAirKit FAceKit coNteNts
Instant Glamour Perfect Strike Book a full-Body massage. a pose! Did you Fit-spiration
Scents New research shows a Get Happy Now ExErcisE
cut lash strips Find fragrances si Ngle treatmeNt caN Boost Just 10 minutes of
fight anxiety and Did you exercise can boost is nEvEr
into three to tosuityour depression. know? Set your alarm
every wintertime your metabolism for punishmEnt;
five sections your immuNe system.
whim. Source:JournalofAlternativeandComplementaryMedicine Pick-me-ups. up to an hour.
canadians may develop high 30 minuteS earlier it’s always th E
bloodpressureintheirlives. and get in a quick MedicineJournal
AIRKIT bodyKITHEALTHKIT FITKIT
54 photocredits 55 73 110 photocredits 111 130 photocredits 131 144 photocredits 145
know?
Yoga can help
see our list of Instant
An estimated nine in 10
Source: Science Translational
for easier
Soothe r Eward i’m giving
Yourself
Cut the salt to
application
decrease your odds. to mysElf. it’s
workout before
and flexibility.
Source: Canadian Journal
of Cardiology how i takE carE
you Start your day.
latest crop
of skin-saving
—Melanie Beauty relax with the —connie beaulieu, of mE EvEry
inglessis, Flash: Time to Go Style perSonal trainer singlE day.
celebrity firstcreatedat Natural your hair stress busters.
artist Griffith in 1916. Is All Abou T holidayhairstylevideo,
—fitnEss guru
Makeup the behest of film
like a pro!
directord.W. THIs se Ason WatchTylerColton’s
tosca rEno
exclusive to THE KIT,
FACE KIT 54 HAIR KIT 72 BODY CARE KIT 110 HEALTH KIT 130 FIT KIT 144
56 EDITOR’S KIT: New Stila 74 EDITOR’S KIT: Tress 112 EDITOR’S KIT: Victoria's 132 EDITOR’S KIT: 146 EDITOR’S KIT: Sweat more
shadows; Plum lip colours; travel kit; Ammonia- Secret holiday shimmer; Jamie Oliver teas; The and sleep better; Ultimate
Bobbi's new book; False free hair colouring; Sally L'Air du Temps by Starck; benefits of watercress; yoga pass; Lululemon gym
eyelash DIY VIDEO Hershberger's new line; Live Clean’s luxe new Weight-loss hurdles; essentials; How to get your
Leighton Meester's mane lotions; What Donna Brighten your teeth in best body now
58 SKIN ADVISOR:
must-haves Karan wears every day just one day
148 TRENDS: Ballet bootcamp;
microdermabrasion 76 HAIR ADVISOR: Expert 114 NAIL KIT: 135 NUTRITION: Kick your salt Moksha hot yoga;
goes wrong solutions to hair hurdles The latest lacquers habit. Find out where all RealRyder spinning bikes
and treatments that sodium is hiding
60 5 MINUTES TO READY: 80 PERSONAL 153 WORKOUT: Trainer
How to party-up your day STYLIST: DIY updo 116 BODY CARE ADVISOR: 139 PERSONAL RENOVATION Jane Clapp’s anytime,
look with winged liner how-to VIDEO How to maximize your Think-positive points for anywhere, step-by-step
spa experience a happier new you workout VIDEO
62 TREND: Metallics! 82 ACCESSORIES: Colourful
and chic headbands 118 SKINCARE: Soothing and 158 8-WEEK PLAN: Total
65 EXCLUSIVE! Gossip Girl’s
PAGE 62
at it with hydrators, masks, Page after page of easy- luxe and luscious,
balms and foundations to-style looks fresh and feminine
Leighton Meester tells all 84 TREND: High Style. Instant
Shine plus a crunch-free core
restorative stress busters fitness plan of action,
69 SKINCARE: Weatherproof
your skin for anything and smooth and beautiful hair 124 FRAGRANCE ROUNDUP:
on! workout VIDEO
everything winter throws 87 HAIRSTYLE HANDBOOK Modern and moody,
