It's called "hydrotherapy" for a reason! A nice hot bath can boost circulation, relieve sore muscles, and melt away tension and stress. Did you know?
Calm
& CARRY ON
KEEP
Skincare
CONTENTS
Tuck your tootsies into
cushy Airplus Spa Footies,
infused with moisturizing
aloe and vitamin E to
nurture dry, tired soles. $6,
www.airplusfootcare.com
FACE KIT
Soothe your skin and soul with these restorative
stress busters BY DEBORAH FULSANG
HAIR KIT
Dance legend Martha Graham once said, “the body never
lies,” and she was right. Listening to your body is the key
to treating it well, and if yours is calling out for some TLC,
our solution is three-pronged:
1. Create a "zen zone" to calm nerves.
2. Stock up on rich creams and oils
to infuse skin with moisture.
3. Scent your space and skin with sensual,
healing fragrance.
Apply this
smooth
oatmeal-
laced mask
to your face,
dim the lights,
dip into the
bath and feel
your troubles
drift away.
Dermalogica
UltraCalming
Relief Masque.
$55, www.
dermalogica.ca
BODY KIT BODY KIT
Add essential oils to your
bath and envelop yourself in
the heavenly aromas. Or add
five drops of eucalyptus to
help fight off colds and flu.
Lemon balm and mallow
extract bring antioxidant,
anti-inflammatory and anti-aging properties to Soap
& Glory’s Calm One, Calm
All bubbling bath soak. $10,
www.shoppersdrugmart.ca
—Jennie Kay, co-owner, Glow Spa in Toronto,
www.glowspa.ca
HEALTH KIT
Kit
Tip
Après-bath—or any time at
all—soothe your skin with a
fine misting of the lusciously
scented Chanel Coco
Mademoiselle Velvet Body Oil.
$62, www.chanel.com
Shea butter, silicone
and vitamin E unite
in this tried-and-true,
fragrance-free skin-
saver. Clinique Deep
Comfort Body Butter.
$31, www.clinique.ca
FIT KIT
